Ryding 2 Health


Personalised programming: make the most of your time!

Personal training is the ideal way to get tailored training programmes developed to get the best out of you and help you achieve your goals in a faster and smarter way.

Whether it be weight loss, weight gain, aerobic fitness, strength or something else, get focused individualised attention and gain maximum results in a friendly, client centred environment within our Ryding2Health studio.


All our personal training payment plans are on a Direct Debit payment agreement to make it easier on your cash flow. We include nutrition support if you require it.

  • 1 x 30 min personal training session a week $35
  • 2 x 30 min personal training sessions a week $66
  • 3 x 30 min personal training sessions a week $95
  • 1 x 45 min personal training session a week $46
  • 2 x 45 min personal training sessions a week $95
  • 1 x 1 hour personal training session a week $58
  • 2 x 1 hour personal training sessions a week $112

Group Personal training

We have timetabled slots each week where you can book in and share your time (and the cost) with up to three others, all working on your own individualised programme. Get small group tailored and focused training with a smaller cost than 1:1. Contact us to find out if we have any current vacancies for group personal training.

These are currently Tuesday and Thursday at 5:15pm.

45 min group PT sessions$20 / session / wk

PLEASE NOTE: All group personal training sessions are on a Direct Debit payment plan

Virtual Personal Training

Do you want some 1:1 direction but live too far away from town to be able to access a gym or a personal trainer? Are you a member of a gym, but don't know what to do when you get there and can't afford personal training? Would you prefer to exercise from the comfort of your own home? We have the solution for you: virtual personal training! The cut price way to get personalised programming right to your computer or smart phone! Simply fill in our registration form to get started

Price: $24 / week all inclusive.


FLASH SALE: Discounted Personal training!

Discounted 1:1 fitness support to kick start your new fitness regime!

Find out more...


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"Excellent sports massage, got out all my niggles and my legs felt great. Friendly and helpful staff with nice clean and tidy facilities. Highly recommended. :)"

- Jeremy Holmes