Personal training is the ideal way to get tailored training programmes developed to get the best out of you and help you achieve your goals in a faster and smarter way.
Whether it be weight loss, weight gain, aerobic fitness, strength or something else, get focused individualised attention and gain maximum results. We deliver 1:1 personal training via video call, straight to your living room, or anywhere you prefer!
** If you prefer not to have a contract / pay weekly, we can bill for sessions up front in blocks of 6 or 12.**
All our 1:1 personal training payment plans are on a Direct Debit payment agreement to make it easier on your cash flow. We include nutrition support if you require it.
6 x 30 min 1:1 personal training sessions: $300
12 x 30 min 1:1 personal training sessions: $600
6 x 45 min 1:1 personal training sessions: $360
12 x 45 min 1:1 personal training sessions: $720
6 x 60 min 1:1 personal training sessions: $420
Do you want some 1:1 direction? Would you prefer to exercise from the comfort of your own home independently rather than on a video call? We have the solution for you: virtual personal training! The cut price way to get personalised programming right to your computer or smart phone! In addition to that you still get the same personalised support as if you were actually visiting us, with 24/7 access though our in app messenger to your trainer to help keep you on track. Simply fill in our registration form to get started
Price: $30 - $50 / week (package designed to suit your individual needs).
Combatting Covid-19 at Ryding2Health
Steps we are taking to flatten the curve of Covid-19 at Ryding2HealthFind out more...
Find out what classes are on this week!
"I have been having knee and a few other problems which started during lockdown, so was unable to get them seen to immediately, Ryding2Health, was the first actual hands on attention I could get to when it was permitted and I couldnt have picked a better place."- Heather Cooper Read More...