Massage has for centuries, been used as a method of relaxation and recovery, a practice dating back to 3000BC and beyond.
As well as its obvious soothing and relaxing qualities, massage can help to relieve muscle stiffness, increase joint mobility and flexibility and improve circulation. It also helps to increase lung capacity. It also aids digestion and helps promote a sense of self wellbeing. We offer the full range of relaxation, therapeutic and sports massage.
*Please note, your appointment time includes consultation, assessment and time for you to change at the start and end of your massage.*
This is a light to medium pressure massage, soothing warming and easing tensions to leave you feeling completely relaxed.
Please note: this massage could leave you feeling quite tired.
30 min appt: Invercargill - $46, Bluff - $50
45 min appt: Invercargill - $58, Bluff - $65
60 min appt: Invercargill - $69, Bluff - $75
With sports and therapeutic massage, we aim to provide the best care within the treatment time, including physical assessment and range of movement testing where necessary. We offer this service in our Invercargill studios only.
30 min appt: $52
45 min appt: $64
60 min appt: $75
Educational Seminar: the science behind comfort eating
Our first monthly seminar of 2018 and this one is BRAND NEW: why do we comfort eat and how can you combat those urges? Date: 19 Feb 2018. Time: 7:30pm. FREE for members, $10 for non members. Look for 'educational seminar' when you book in onlineFind out more...
Find out what classes are on this week!
"Excellent sports massage, got out all my niggles and my legs felt great. Friendly and helpful staff with nice clean and tidy facilities. Highly recommended. :)"- Jeremy Holmes Read More...