Deep Tissue, Sports and Relaxation Massage

Massage has for centuries, been used as a method of relaxation and recovery, a practice dating back to 3000BC and beyond.

As well as its obvious soothing and relaxing qualities, massage can help to relieve muscle stiffness, increase joint mobility and flexibility and improve circulation. It also helps to increase lung capacity. It also aids digestion and helps promote a sense of self wellbeing. We offer the full range of relaxation, therapeutic and sports massage.

*Please note, your appointment time includes consultation, assessment and time for you to change at the start and end of your massage.*

AFTERPAY

Afterpay is a way of receiving services now and paying for them later in interest free instalments. To use afterpay you must have an Australian or New Zealand Afterpay account.

Ryding2Health will accept afterpay as a payment method for all massage appointments. You must have your account details / device with you when you come to your appointment. If you wish to pay via Afterpay, please choose pay later at the checkout stage when you book your appointment.

PLEASE NOTE: Afterpay is not available for the purchase of gift vouchers.


Therapeutic (deep tissue) Massage

A deep tissue / therapeutic massage treats specific complaints or helps resolve specific aches/pains/niggles. This appointment is ideal for someone who has a specific issue they would like us to treat. This includes a physical assessment / range of movement testing where necessary.

PLEASE NOTE: if you are a new customer to Ryding2Health, please choose a 45 min appt or longer, to allow sufficient time for our therapist to assess you at the start of your treatment.

30 min appt: $60
45 min appt: $70
60 min appt: $82
90 min appt: $120

Not seeing the booking time you were after? It might be worth messaging an agent or calling us, sometimes we can make appointments available that are not showing on our booking system.


Manual Lymphatic Drainage Massage

Lymphatic drainage massage is ideal for treating a wide range of inflammatory conditions as well as pain management for a wide range of conditions. It also helps to reduce injury related swelling, treats fluid retention, lymphedema and great for detoxification. Lymphatic drainage massage is also often used in conjunction with oncology treatment. Lymphatic drainage is a system-wide treatment which is why you need to book a longer first appointment. This is also why our 30 minute treatment is only available directly through our therapist: only suitable for very limited and specific conditions.

Find out the results of our trials treating pain symptoms in Fibromyalgia clients.

PLEASE NOTE: if you are a new customer to Ryding2Health, please choose a 60 min appt, to allow sufficient time for our therapist to assess you at the start of your treatment.

30 min appt: $60 (only available for by booking direct with the therapist)
45 min appt: $70
60 min appt: $82
90 min appt: $120

Not seeing the booking time you were after? It might be worth messaging an agent or calling us, sometimes we can make appointments available that are not showing on our booking system.


Half body / full body Massage

This is a Top to toe half or full body massage which can have a moderate or deeper pressure. This appointment is ideal for general aches and pains caused by tired or overworked muscles.

NOTE: if you prefer medium-firm pressure, choose any of our therapists. If you prefer firm / very firm pressure, choose Melanie or Gemma as your therapist.

30 min appt (half body): $50
45 min appt (half body): $65
45 min appt (full body): $65
60 min appt (full body): $75

Not seeing the booking time you were after? It might be worth messaging an agent or calling us, sometimes we can make appointments available that are not showing on our booking system.


Relaxation / Recovery Massage

Relax and restore both mind and body with of recovery massage therapy. Designed to allow your mind and body to recuperate.

30 min appt: $50
45 min appt: $65
60 min appt: $75

**Re-book on the day and get a discount off your next appointment**

Not seeing the booking time you were after? It might be worth messaging an agent or calling us, sometimes we can make appointments available that are not showing on our booking system.


Sports massage

Sports massage differs depending on when your next event is, incorporates almost every technique to have you working at your optimal level! Mid-training is a great time for deep tissue work to iron out any muscular deficiences/tension areas, pre- and post- event to help prepare body and mind or to aid your muscles in recovery.

30 min appt - sports massage: $55
45 min appt: sports flush (pre / post event): $68
45 min appt - sports massage: $68
60 min appt: sports massage: $78

Not seeing the booking time you were after? It might be worth messaging an agent or calling us, sometimes we can make appointments available that are not showing on our booking system.

What to expect at your appointment


Our massage treatment room

Sports & Relaxation Massage Invercargill

Terms and Conditions: booking and paying for massage appointments

  • All bookings received by any means will automatically generate an invoice which you will be required to pay before the date of your appointment.
  • Ryding2Health has a 24 hour cancelation policy. Where we will always attempt to accomodate your request if you ask to change an appointment at short notice, we reserve the right to charge you for short notice cancellations if we cannot accommodate your appointment change request.

IMPORTANT / NOTICES

OCTOBER WEBINAR: Fatness V Fitness

This is a popular discussion which surrounds the whole media hype on skinny is good, however we see more and more sudden deaths and health scares in seemingly fit people, so we explore why that might be, plus how it affects you

Find out more...

CLASSES THIS WEEK

Find out what classes are on this week!

Click here

TESTIMONIAL

"​Wow Jenny is Amazing, had a deep tissue massage with her and feel brand spanking new. Will be back very soon for another And highly recommend Jenny thanks again​"

- Rachael Pearson Read More...
trainer