Resources

5 minute home Workouts

Welcome to our free weekly 5 minute home workout series. We originally started producing these workouts because we had clients telling us that they did not have time to exercise! So, now there is no excuse, because everyone can spare just 5 minutes, right?

You can find our entire series on our YouTube channel. Below are our more recent workouts. We add a workout each weekend.


Most recent workouts








IMPORTANT / NOTICES

Combatting Covid-19 at Ryding2Health

Steps we are taking to flatten the curve of Covid-19 at Ryding2Health

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CLASSES THIS WEEK

Find out what classes are on this week!

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TESTIMONIAL

"​Wow Jenny is Amazing, had a deep tissue massage with her and feel brand spanking new. Will be back very soon for another And highly recommend Jenny thanks again​"

- Rachael Pearson Read More...
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