Get in Touch

If you have any questions feel free to contact us. If you would like to book a personal training session or group fitness session click here.

Call Us:

03 218 7461

Email Us:

Write to us:

Ryding2Health Limited
PO Box 5032
Invercargill 9843

Opening Times:

Monday: 9am - 8:30pm
Tuesday: 9am - 8:30pm
Wednesday: 9am - 8:30pm
Thursday: 9am - 8pm
Friday: 9am -6pm
Saturday: CLOSED
Sunday: CLOSED

Book a consultation:

Consultations are 30 mins in duration. Feel free to book in for a chat with any of our staff, no obligation.

Book a business meeting:

Wanting to work with us, share business or maybe do some networking? alternatively, maybe you are interested in our Workplace Stress Management programme (SMEAEP). Either way we would love to meet you!


OCTOBER WEBINAR: Fatness V Fitness

This is a popular discussion which surrounds the whole media hype on skinny is good, however we see more and more sudden deaths and health scares in seemingly fit people, so we explore why that might be, plus how it affects you

Find out more...


Find out what classes are on this week!

Click here


"​Wow Jenny is Amazing, had a deep tissue massage with her and feel brand spanking new. Will be back very soon for another And highly recommend Jenny thanks again​"

- Rachael Pearson