If you have any questions feel free to contact us. If you would like to book a personal training session or group fitness session click here.
03 218 7461
PO Box 5032
Monday: 9am - 2pm
Tuesday: 9am - 2pm
Wednesday: 9am - 2pm
Thursday: 9am - 2pm
Friday: 9am -2pm
We are open during these hours for online fitness only. Our premises are currently closed due to the COVID-19 Lock down.
Consultations are 30 mins in duration. Feel free to book in for a chat with any of our staff, no obligation.
Wanting to work with us, share business or maybe do some networking? alternatively, maybe you are interested in our Workplace Stress Management programme (SMEAEP). Either way we would love to meet you!
Combatting Covid-19 at Ryding2Health
Steps we are taking to flatten the curve of Covid-19 at Ryding2HealthFind out more...
Find out what classes are on this week!
"Wow Jenny is Amazing, had a deep tissue massage with her and feel brand spanking new. Will be back very soon for another And highly recommend Jenny thanks again"- Rachael Pearson Read More...