PERSONAL TRAINING
Want some fitness motivation but everything else has failed? We can help! Our team of personal trainers offer 1:1, group and virtual personal training promising a fun filled fitness session.
GROUP FITNESS MEMBERSHIP
With a wide range of fully inclusive group fitness classes, right from kids to gold card holders, our no hidden extras membership includes unlimited class access.
Massage
From relaxation to sports and therapeutic, our gym based massage clinic offers a slightly different approach to massage.
Our Team
Melanie
Until 2005, Melanie was very unfit, very overweight, and didn't do much exercise. She decided to transform her life, lost 4.5 stone and then went on to compete for Great Britain in the sport of Triathlon on the international stage for five years. Injury forced her retirement in 2012 and she now focuses on helping others to achieve their fitness goals and dreams. Having since also had a full knee replacement, Melanie also specialises in joint replacement fitness rehab.
Melanie is a REPS registered personal trainer, triathlon, cycling and swim coach, nutrition advisor, NLP (mental strength) coach, hypnotherapist and massage therapist. You can contact Melanie on ryding2health@gmail.com
Melanie is the managing director or Ryding2Health Limited, which was incorporated in England in 2011, and in New Zealand in 2015. Ryding2Health Ltd. is a REPS registered fitness facility.
Megan
Megan is a REPS registered personal trainer and a qualified deep tissue / therapeutic and relaxation massage therapist.
Megan is a competitive highland dancer and has competed throughout the country over the last year. This sparked her passion for heath and fitness. This passion coupled with a desire to see others achieve their best, helps her and her clients achieve their goals. Whether they are goals in general fitness, sports performance or functional movement.
As a massage therapist Megan aims to get the best results for each client, individualizing each session to get you feeling your best again. She specializes in pain relief from nerve pain to headaches as well as helping people regain their full range of movement. She also offers sport specific massage to release tension so you can play to your full potential.
You can contact her on megan.ryding2health@gmail.com
Trina
Trina is a qualified deep tissue / therapeutic, sports and relaxation massage therapist.
Trina
has always been actively involved in sports, including horse riding, dancing
and netball and this was where her interest in massage was born. Having also
regularly received massage herself, Trina knows that it benefits the mind and
body and hopes to relieve the aches and pains that build up.
You can contact her on trina.ryding2health@gmail.com
