Ryding 2 Health

PERSONAL TRAINING

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Want some fitness motivation but everything else has failed? We can help! Our team of personal trainers offer 1:1, group and virtual personal training promising a fun filled fitness session.

GROUP FITNESS MEMBERSHIP

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With a wide range of fully inclusive group fitness classes, right from kids to gold card holders, our no hidden extras membership includes unlimited class access.

Massage

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From relaxation to sports and therapeutic, our gym based massage clinic offers a slightly different approach to massage.

Our Team

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Melanie

Until 2005, Melanie was very unfit, very overweight, and didn't do much exercise. She decided to transform her life, lost 4.5 stone and then went on to compete for Great Britain in the sport of Triathlon on the international stage for five years. Injury forced her retirement in 2012 and she now focuses on helping others to achieve their fitness goals and dreams. Having since also had a full knee replacement, Melanie also specialises in joint replacement fitness rehab.

Melanie is a REPS registered personal trainer, triathlon, cycling and swim coach, nutrition advisor, NLP (mental strength) coach, hypnotherapist and massage therapist. You can contact Melanie on ryding2health@gmail.com

Download Melanie's business card here.

Melanie is the owner of Ryding2Health Limited. Ryding2Health is a REPS registered fitness facility.


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Trina

Trina is a qualified deep tissue / therapeutic massage therapist.

Trina has always been actively involved in sports, including horse riding, dancing and netball and this was where her interest in massage was born. Having also regularly received massage herself, Trina knows that it benefits the mind and body and hopes to relieve the aches and pains that build up.

Trina specialises in therapeutic massage for injury treatment and pain relief.

You can contact her on trina.ryding2health@gmail.com

Download Trina's business card here.


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Amanda

Amanda is a qualified relaxation and sports massage therapist.

Amanda's first love is for her daughter Jorjah, her second is for massage. She has a huge passion for massage and loves to make people feel good about themselves through massage therapy: healing not only the body but also the mind. Amanda offers half and full body massage, relaxation massage and sports massage.

She can be contacted on amanda.ryding2health@gmail.com

Download Amanda's business card here.


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Kimberley

Kimberley is a student personal trainer.

She is the mother of two girls and lives with her husband on a 40 acre sheep farm She loves being outdoors and active: plays netball and is also a runner. She says taking up running changed her life, body, mindset and health.

Kimberley was also overweight when she was younger and is now keen on sharing her passion for health and fitness with others to help them succeed. She offers 1:1 / semi private personal training and group fitness classes.

She can be contacted on kimberley.ryding2health@gmail.com

Download Kimberley's business card here.


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