Welcome to the Ryding2Health podcast, with episodes published weekly on a wide range of topics. You can follow the podcast in the iTunes store, or directly through this link, where you will also find all the rest of our episodes.
Below are our most recent 5 episodes.
22 Sep 2018
This sounded totally nuts when I heard two hospital staff talking about it to each other, so I went in search of some reasons...
Research articles referred to:
21 Sep 2018
Jenny explains the purpose and function of kinesio taping in the final episode in this mini series.
20 Sep 2018
Jenny explains the difference between the relaxation massage we offer here in NZ and traditional swedish massage
19 Sept 2018
Jenny explains this style of massage, which is ideal for someone who likes very deep tissue massage!
OCTOBER WEBINAR: Fatness V Fitness
This is a popular discussion which surrounds the whole media hype on skinny is good, however we see more and more sudden deaths and health scares in seemingly fit people, so we explore why that might be, plus how it affects youFind out more...
Find out what classes are on this week!
"Wow Jenny is Amazing, had a deep tissue massage with her and feel brand spanking new. Will be back very soon for another And highly recommend Jenny thanks again"- Rachael Pearson Read More...